Teaching your kids good dental habits and making sure they get dental care are some of the most important things you can do for them. Guidelines for helping your child improve their oral health depend upon their ages. Here are some oral health tips for various stages of childhood.
Infants (up to 2 years):
It’s never too early to begin oral care! Clean your baby’s gums with a damp cloth after feedings to remove bacteria. Once the first tooth erupts, use a soft toothbrush for babies to gently brush the teeth and gums. Use a pea-sized dab of toothpaste and brush at least twice a day. Around the first birthday, begin taking your child to the dentist for regular checkups.
Preschoolers (2-4 years):
This age group has the highest incidence of tooth decay, because most preschoolers love sugary foods but may not love brushing their teeth. Brush your child’s teeth yourself until they are old enough to do it well, but continue supervising the process to make sure all areas are clean. Consider flavored or character fluoride toothpastes if it encourages your child to brush. Also, limit the amount of sugary foods and drinks your child consumes.
Young elementary (5-7 years):
As more and more teeth grow in, your child needs to brush carefully with fluoride toothpaste. Make sure all areas of your child’s mouth are being reached, and help your child use dental floss to clean between teeth and gums. Continue helping your child make healthy diet choices.
Older kids (over 8 years):
Most children should be able to brush on their own by age 8, but performing spot checks is a good idea to make sure they are doing a good job. Teach your child to brush after meals, especially when eating sugary or sticky foods, and emphasize the importance of flossing every day. Continue taking your child for regular dental checkups every six months, which will help create a life-long habit of good oral care.
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Your family, general, or pediatric dentist or orthodontist may refer you to an oral and maxillofacial surgeon for some dental treatments that require oral surgery. An oral surgeon is a specialist who has graduated from an accredited dental school and also completed additional education and residency related to surgical procedures needed to treat various oral diseases and conditions. An oral surgeon is trained in treating the following conditions:
- Removal of diseased or impacted teeth
- Placement of dental implants
- Treatment of facial trauma involving gums, jaws, nasal cavities, cheekbones, eye sockets, and forehead
- Evaluation of pathologic conditions such as cysts and tumors of the mouth and face or acute infections of the oral cavity, salivary glands, neck, and jaws
- Treatment of facial pain including those caused by temporomandibular (TMJ) problems
- Cosmetic or reconstructive surgery to correct jaw, facial bone, and facial soft tissue problems
- Corrective jaw surgery
- Cleft lip and cleft palate repair
- Surgical treatment for sleep apnea
There are many different techniques that oral surgeons use to accomplish your treatment goals. The choice of techniques may vary between surgeons and should be discussed between you and your surgeon prior to the procedure.
Many oral surgery procedures can be completed in an outpatient setting. Often you are only in the office for a few hours and can return to your regular routine in a matter of days. A good oral surgeon will be able to perform these procedures with little chance of complications, and will be able to provide you with the information you need to understand the recovery process. Your oral surgeon will often collaborate with other specialists, such as an orthodontist or cosmetic dentist, to achieve your ultimate treatment goals.
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If you are about to undergo root canal treatment to save a compromised tooth, your oral surgeon or dentist will likely provide you with a list of aftercare instructions. It is vitally important that you follow these recommendations to avoid complications and ensure the success of your endodontic treatment.
There are a few tips you can follow to speed up your recovery time, promote healing, and prevent serious dental problems and infections following root canal treatment:
- Do not chew on the treated side of your mouth until all of the numbness from the anesthetic has worn off completely.
- To manage swelling, apply an ice pack or bag of frozen peas on the treated area for thirty minutes. Repeat once an hour for about fifteen minutes each time until swelling subsides.
- For several nights after treatment, keep your head elevated while sleeping.
- Gently rinse your mouth with warm salt water regularly for the first few days after root canal treatment.
- Refrain from smoking for a minimum of 24 hours and try to curb tobacco usage as much as possible during the healing period.
- Avoid strenuous physical activity or exercise for 48 hours after your root canal procedure.
Contact your dentist immediately if you experience any excessive swelling or pain, the appearance of a rash or hives, or a return of original symptoms. By listening to the recommendations of your dentist, and following these extra tips, you can assure yourself the best chance of a rapid and complication-free recovery from root canal treatment.
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Straight, white smiles are in high demand, and choosing who is going to perform your smile makeover is not a decision to be taken lightly. The American Dental Association does not include cosmetic dentistry as one of the eight specialties, meaning there are no legal restrictions against any dentist calling themselves a “cosmetic dentist.” Therefore, it is vital to the success of your treatment to do research and find the best cosmetic dentist to perform your smile makeover. When searching for a qualified cosmetic dentist, consider the following:
- Ask your potential dentist about their cosmetic studies. Beyond dental school, a trained cosmetic dentist should have taken postgraduate courses and training in the particular types of procedures you are seeking.
- Find out what organizations they belong to that focus solely on cosmetic dentistry. The American Academy of Cosmetic Dentistry is the most notable, and offers an accreditation program that includes extensive continuing education and rigorous testing to ensure outstanding skills. Dentists who complete this accreditation are considered to be the very best in their field.
- Ask to see “before and after” photos of patients they have treated for smile makeovers. It is important you like the style and quality of the work shown in the photos before moving forward with your chosen cosmetic dentist.
- Inquire about testimonials and reviews from patients who have been treated for cosmetic problems similar to yours. An internet search can also yield information and reviews from previous patients about the cosmetic dentist you are considering.
- Find out how long the cosmetic dentist has been practicing and which cosmetic dental procedures they most commonly perform.
- Ask about the technology in their office. Current dental technology is one way to determine the level of advanced care in a cosmetic dentistry practice.
- Is the dentist and office staff friendly, helpful, and knowledgeable?
Be sure you feel comfortable and confident with your choice of a cosmetic dentist before proceeding with a smile makeover. Making the best choice can mean enjoying years of a beautiful, bright smile.
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But am I too old to deal with the hassle of teeth straightening? You may be surprised to learn how little your routine will change with Invisalign. From your morning schedule, to meals, work-outs, and bedtime you can go about your day in much the same way as before you chose to beautify your smile with this state of the art treatment.
Always rushed in the morning? Simply pop out the Invisalign aligners, brush and floss normally, and pop them right back in place. To clean the aligners, you can either use the cleaning kit provided or brush and rinse with warm water. The process is easy and quick, allowing you to get out the door to your meeting or carpool in a flash.
Big lunch with clients or a special luncheon? No problem. With Invisalign, you remove the aligners during meals. No worries about spinach stuck in metal brackets and wires, or restrictions on the types of food you can eat. Enjoy your lunch with confidence.
But I love to play basketball at lunch, and soccer with my kids? If contact sports are a big part of your life, Invisalign won’t get in your way. You can leave the aligners in without concern that you might cut your mouth, or remove them if you normally wear a mouth guard when playing. Score another point for Invisalign!
I’m so tired by bedtime that I just want to fall into bed, won’t they take forever to clean? With Invisalign, no need to worry about the tedious cleaning and flossing between brackets and wires as with traditional braces. Since the aligners are removed for oral hygiene tasks, you can simply brush and floss your teeth normally, and then brush and rinse your aligners. It’s so quick that your pillow won’t have time to miss you.
As you can see, with Invisalign, your daily routine will experience minimal changes, but your smile will achieve maximum results!
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To improve the success of your dental implant surgery, there are a few guidelines you can follow during your recovery process. Diet is one of the most important factors to consider to ensure your implants heal properly.
Initially, you should not eat or drink hot foods for 24 hours after surgery as the heat could open the wound and cause an increase in bleeding. Avoid foods that may cause trauma to the gums or disrupt the implant, including the following:
- Hard foods such as candies, pretzels, nuts, and crunchy vegetables
- Chewy foods that require more than a couple of rounds of chewing such as rolls, gummies, hard fruit, and gum
- Foods that could stick in teeth or leave particles behind such as popcorn, seeds, and chips
- Foods or drinks that contain citric acid, such as oranges or grapefruit
Carbonated beverages
A soft diet is recommended for approximately two weeks after implant surgery to allow the gum tissue to heal. It is especially important to stay hydrated by drinking plenty of fluids, although you should strictly avoid the use of a straw for at least 48 hours post-surgery. Suggestions of ideal food and drinks after implant surgery would be:
- Cooked cereals such as cream of wheat or oatmeal
- Yogurt
- Scrambled eggs
- Cottage cheese
- Broth, bouillon, or soups
- Ground beef, baked or broiled fish, or baked or stewed chicken
- Macaroni and cheese
- Baked or mashed potatoes
- Soft bread
- Puddings, milkshakes or ice cream
- Water, milk, coffee or tea
Patients who maintain a healthy diet of soft foods feel better and heal faster after dental implant surgery. Following these guidelines will help to ensure the quickest and most successful recovery from your implant surgery.
Contact our Fernandina Beach dental office today to learn more about dental implants options.
