The foods and drinks you consume affect more than your waistline. Your diet provides you with the nutrients you need and impacts your overall health, and also affects the health of your teeth and gums. Let’s see what the choices you make in your diet mean to your oral health.
Nutrients
If you don’t include certain nutrients in your diet, it’s harder for the tissues in your mouth to fight infection. This can promote gum disease, which can lead to tooth loss if not treated properly and early. Experts suggest that gum disease advances faster and can become more severe in people who don’t have a nutritious diet. Ask your doctor for suggestions for a healthy diet full of helpful nutrients.
Balanced diet
Your goal should be to eat a variety of foods from the five major food groups. These include whole grains, fruits, vegetables, lean protein, and low-fat dairy items. It’s also important to drink plenty of water.
Sugar
Sugary foods and drinks are enemies for your oral health, because sugar is proven to contribute to tooth decay. When plaque comes into contact with sugar in your mouth, it causes acid to attack your teeth and lead to decay. Limit the amount of sugar you consume by reading the nutritional labels on foods and drinks, and opt for items that are lowest in sugar. Soft drinks, candy, pastries, and cookies are common sources of sugar.
Snacking
Avoid snacking in between meals, and choose healthy foods like fruit or cheese when you do snack. When you eat foods as part of a meal, it is less harmful to your teeth than eating lots of snacks throughout the day. This is a result of more saliva being released during a meal, which helps wash food from your mouth and lessen the impact of harmful acids.
Dental care
Practice good oral hygiene like regular flossing and brushing with fluoride toothpaste, and visit your dentist regularly for checkups and cleanings.
We treat patients from Fernandina Beach and the surrounding area
A toothache can make everything seem terrible. Your mouth hurts, your head aches, you can’t eat what you want, you can’t sleep comfortably – in general, you feel awful! Your tooth pain may be a result of decay that has caused an infection in your tooth pulp, calling for root canal therapy.
What does that mean exactly? When the inside of your tooth or the pulp becomes infected, it causes the tooth to deteriorate and cause pain and sensitivity. Action is needed to eliminate the infection and protect the tooth from worse damage. Root canal treatment is the best solution because the damaged pulp is removed and the inside of the tooth is thoroughly cleaned and restored.
To accomplish a root canal procedure, your dentist will drill a small hole in your tooth to access the pulp and expertly remove it. Once the area is cleaned and disinfected, your tooth will be filled with a special material and sealed for protection. Finally, a dental crown is usually placed on top to complete the root canal procedure. You are left with a fully repaired and protected tooth.
What benefits does root canal treatment provide?
- Pain is eliminated with the repair of your tooth and removal of infection.
- Your ability to chew and bite foods will return to normal.
- You will no longer experience tooth sensitivity to hot or cold items.
- The damaged tooth will be restored so that it looks natural in your smile.
- Your other teeth won’t have excessive wear to make up for the damaged tooth.
With the advances in dentistry making root canal therapy faster and less painful, your procedure may be completed in as little as one trip to the dentist. Once the process is complete, you can expect your fully restored tooth to last as long as the rest of your teeth.
We treat patients from Fernandina Beach and the surrounding area
Problems with your mouth or teeth can occur suddenly. You might be injured playing a sport, eating, or even just while doing a seemingly harmless activity. You should know what types of dental problems are considered emergencies, and what to do while waiting to see your dentist. Quick action can make a big difference in saving a tooth, or limiting damage to your mouth or face.
What is considered an emergency?
Not every dental problem must be treated as an emergency, but some do require professional treatment as soon as possible. This includes a broken or knocked out tooth, lost crowns and fillings, severe toothache, infection, and injuries to the soft tissues of your mouth.
What should I do?
See your dentist as soon as possible to treat the problem and prevent further damage. Here are some steps to take if you experience any of the following common dental emergencies:
- Severe toothache – rinse your mouth with warm water and floss to remove trapped food.
- Swelling – apply a cold compress on the outside of the swollen area. Do not place any painkiller or aspirin against your gums, because it can burn your gum tissue.
- Chipped or broken tooth – if possible, save the piece that has broken off. Rinse both the piece and your mouth with warm water. If it is bleeding, hold gauze on the area. Apply a cold compress to relieve pain and reduce swelling.
- Lost filling – apply dental cement from your drugstore to fill the hollow area until you can see your dentist. Or, try placing a bit of sugarless gum into the area.
- Lost crown –try to replace the crown on your tooth and hold it in place temporarily with dental cement, denture adhesive, or toothpaste.
- Abscess – infections in your mouth can become abscessed, which is a serious condition. Rinse with warm salt water and see your dentist immediately.
- Soft tissue injuries – treat damage to your gums, cheeks, tongue and lips by rinsing with warm salty water. Hold gauze to the specific area to control bleeding, and hold a cold pack to the external area.
Schedule your appointment at our Fernandina Beach dental office
The word cancer strikes fear and dismay in most people, and it’s no different when the diagnosis is oral cancer. Nearly 37,000 Americans are diagnosed with this disease each year and about 8,000 succumb to it. You should know the risk factors and symptoms so that you can either avoid it completely, or catch it early enough that you’ll have the best chance of recovery.
Who is at risk?
Oral cancer is not contagious, but there are some activities that put you at higher risk for the disease. Both smoked and smokeless tobacco are linked to oral cancer, and the more you use tobacco the greater your risk becomes. Excessive alcohol consumption also increases your risk, and paired with tobacco use your risk is even higher. Sun exposure heightens your chances of developing cancer of the lip.
What are the symptoms?
Oral cancer patients may experience any of these signs of the disease:
- A sore in the mouth or throat that bleeds often and doesn’t heal within two weeks
- A thick area or lump in the cheek
- Patches in your mouth or on your lips that are red, white, or a mixture of the two
- Pain or difficulty swallowing
- Difficulty wearing your dentures
- A sore throat
- Tongue or mouth numbness
- Difficulty chewing, or moving your jaw or tongue
- Earache
What should I do if I have symptoms?
If you notice any of these signs, visit your dentist right away to get screened for oral cancer. When diagnosed early, there is an 80 percent survival rate. Unfortunately many patients wait too long to see their dentist, and late-stage diagnosis is the reason for most oral cancer deaths.
We look forward to seeing you in our Fernandina Beach dental office
If you are dealing with ongoing tooth pain, you may be too fearful to go to the dentist to find out what’s going on. It’s important that you do, however, as you may need root canal therapy. Your dentist will need to evaluate you to see if that procedure is necessary, and will closely examine several factors: the signs the dentist can see personally, the results of any tests performed during your visit, and the symptoms you have been experiencing with the problematic tooth.
Your dentist may observe:
- A tooth that is discolored
- X-rays that reveal a tooth problem
- A fistulous tract, or persistent or recurring gum pimple
Additional testing done by your dentist:
- X-rays provide an extremely clear picture of the health of the tooth
- Thermal testing can evaluate sensitivity through a careful application of hot or cold temperatures
- Percussion testing evaluates pain response through gentle tapping
You may have been noticing:
- A broken or cracked tooth obviously decayed or damaged
- A discolored tooth, especially a grey tooth
- A “bubble” in your gums, like a pimple. It may or may not have ruptured, leaking pus that smells or tastes awful
- Pain that shoots out from one tooth to your jaw or ear, leading to earache symptoms
- Pain that prevents you from living your life without painkillers
- Pain, sensitivity or swelling on one certain tooth
- Extreme sensitivity to hot or cold liquids that lingers and is very painful
In some cases, an infected tooth that requires a root canal treatment has no symptoms at all that could be discerned by you. Only a dental professional can confirm the need to undergo root canal therapies. If you are experiencing pain that disrupts your life, talk to your dentist or endodontist immediately. Root canal treatments are designed to relieve the pain you’re experiencing now and to restore your tooth to full form and function. Don’t wait to get your life and smile back!
Our dental office is located in Fernandina Beach
Sedation dentistry provides a way for those who experience anxiety or fear about visiting the dentist to get the treatment they need. It is also helping in relieving pain, and enabling more dental work to be performed in one visit. Two common methods of administering sedation are oral and intravenous (IV). Each type has its own unique characteristics and attributes.
Oral sedation involves swallowing pills or liquids. There are no shots, which is good news for patients afraid of needles. However, oral sedatives are less predictable because each medication affects people differently based on age, weight, medical history, and more. Also, there is a time delay between swallowing it and taking effect. Since the medication is absorbed through digestion, it is difficult to alter the sedation level quickly during treatment. Nearly all patients respond well to oral sedation, with few occurrences of any side effects. Patients typically don’t remember anything that occurred during treatment.
IV sedation means that the medication goes directly into the blood stream though an IV injection. A very powerful method, the effects are instant once the shot is given. If the medication begins to wear off, more can be administered through the IV for immediate results. IV sedation is very common during oral surgeries, which benefit from the ability to alter the medication dosage as needed. It is advantageous for long procedures or when multiple treatments are being done in one sitting. Patients will not remember the procedure or sometimes even the appointment at all. The biggest drawback of IV sedation is for patients who dislike needles. IV sedation requires that the dentist have special training and certification, so make sure that your dentist is qualified if this method is offered.
Both types of sedation can be effective depending on the situation and patient. Discuss your case with your dentist to help you decide which one might be the best for you.
Schedule your appointment at our Fernandina Beach dental office
